Our team of independent massage therapists all use their own oils, so we can’t give you an exact answer of what products will be used during your massage treatment, but most therapists will either use a natural base oil such as almond oil or grapeseed oil, a natural massage wax , balm or a cream.
The right oil can enhance the therapeutic effects of the massage, leaving the recipient feeling rejuvenated and refreshed. In this guide, we explore the five best oils for massage therapy, each offering unique benefits to elevate your massage experience.
- Coconut Oil:
- Coconut oil is a popular choice for massage therapy due to its light texture and moisturizing properties.
- It contains medium-chain fatty acids that penetrate the skin easily, leaving it soft and supple.
- Coconut oil also has antimicrobial properties, making it an excellent choice for those with sensitive skin.
- Its subtle tropical aroma adds a pleasant scent to the massage experience, further enhancing relaxation.
- Sweet Almond Oil:
- Sweet almond oil is another favorite among massage therapists for its versatility and nourishing properties.
- Rich in vitamin E and fatty acids, it helps soothe and hydrate the skin, making it ideal for dry or irritated skin.
- Sweet almond oil has a mild, slightly sweet aroma, making it suitable for blending with essential oils for aromatherapy massages.
- Its lubricating properties allow for smooth gliding during massage strokes, promoting a seamless and enjoyable experience.
- Jojoba Oil:
- Jojoba oil is prized for its similarity to the skin’s natural oils, making it highly absorbent and non-greasy.
- It is rich in vitamins and minerals, including vitamin E, B-complex vitamins, and zinc, which nourish and protect the skin.
- Jojoba oil is known for its long shelf life and stability, making it a reliable choice for massage therapists.
- Its light texture and moisturizing properties make it suitable for all skin types, including oily or acne-prone skin.
- Grapeseed Oil:
- Grapeseed oil is extracted from the seeds of grapes and is renowned for its antioxidant properties.
- It is lightweight and easily absorbed by the skin, leaving it feeling smooth and refreshed.
- Grapeseed oil is odorless, making it an ideal carrier oil for blending with essential oils to create customized massage blends.
- It contains linoleic acid, which helps strengthen the skin’s barrier function and improve overall skin health.
- Arnica Oil:
- Arnica oil is derived from the arnica flower and is revered for its anti-inflammatory and analgesic properties.
- It is commonly used in massage therapy to alleviate muscle soreness, stiffness, and bruising.
- Arnica oil promotes faster recovery from injuries and reduces swelling, making it a valuable addition to sports massage and deep tissue massage treatments.
- It is important to dilute arnica oil properly as it can be potent, and it should not be applied to broken skin.
Some of our massage therapists will provide essential oils for during your massage treatment irrelevant to the treatment type you have booked, so if you have any allergies it is important to state these in your health form when you book your massage. If you definitely want to have essential oils included in your treatment then you will need to choose our Essential Oil Massage.
Choosing the right massage oil is essential for creating a relaxing and therapeutic experience. Whether you prefer the light texture of coconut oil, the nourishing properties of sweet almond oil, or the healing benefits of arnica oil, there is a massage oil suited to your needs.
