Back-to-School Stress? Let Massage Be Your Secret Weapon!
Ah, the back-to-school season—where the smell of fresh notebooks and the sound of new pencils sharpening is accompanied by a mountain of to-do lists. Whether you’re a parent prepping your kids for their first day or a student juggling schedules, assignments, and extracurriculars, there’s one thing we can all agree on: it’s stressful! The back-to-school […]
Self-Massage Techniques for Headache Relief
Headaches can strike at any time, derailing your day and sapping your energy. They can be caused by a variety of factors, including stress, tension, sinus issues, and particularly at this time of year; hayfever. Hayfever can exacerbate headaches, making the symptoms even more uncomfortable. Fortunately, self-massage offers a simple, natural method to alleviate headache […]
Christmas Gift Idea – Support Small Businesses 2022
The Festive period is fast approaching! The days are getting colder and shorter, and the nights are getting long and cosy. We are starting to think about gift ideas for our loved ones. We have put together a list of some favourite Bristol and South West based companies for some gift inspiration! We hope some […]
Creating Community
Creating Community Looking to snag yourself some vouchers towards a massage treatment? Read on! We are really passionate about creating a wonderful Relax & Be community. Part of that is we want to see your pictures! We love to see our therapists set up in your spaces and how they all differ. We are wanting to […]
#How I Relax – Summer Giveaway
Be in with a chance of winning three awesome wellness prize goodies by showing us….. How you relax? Fan of a home spa day with a Massage or Facial? Or perhaps yoga in the living room calms you down? Or maybe you’re more of a scramble among the hills and valley’s of the South West […]