Are you getting out more running or on your bike this summer?
With all this glorious weather we are enjoying in Bristol, and all over the UK for that matter, many of us are heading outside on sunny bikes rides, or enjoying long runs or walks as we soak up the sunshine. However, with this increased activity comes some little aches and pains; muscle tension from cycles, […]
How to Use Solution Focused Hypnotherapy to Achieve Your Goals
We are thrilled to announce we have a new treatment available for booking through Relax & Be! You can now book in for Solution Focussed Hypnotherapy sessions with Tia – you can find out a bit more information on these sessions below: 🌿 THE BEGINNING – £10Your first step. This session introduces you to your […]
Zen Parties with Relax & Be!
Are you looking for an alternative activity for a Hen Party, or birthday party? Introducing Relax & Be’s group booking option; Zen Parties! These are specialised group bookings that work wonderfully for Hen Parties, birthday parties, corporate wellness days, or any other group booking! Spa Days and Zen Party massages are a wonderful alterative to […]
Christmas Gift Idea – Support Small Businesses 2022
The Festive period is fast approaching! The days are getting colder and shorter, and the nights are getting long and cosy. We are starting to think about gift ideas for our loved ones. We have put together a list of some favourite Bristol and South West based companies for some gift inspiration! We hope some […]
Meet Our Therapists – Anna K
We are so lucky to have such a wonderful team of therapists for Relax & Be, and we thought it would be nice for you to get to know them more! We will be sharing these bio’s out once a month, so look out for them! Next up we have Anna K! Anna Has been […]
Meet Our Therapists – Roisin
We are so lucky to have such a wonderful team of therapists for Relax & Be, and we thought it would be nice for you to get to know them more! We will be sharing these bio’s out once a month, so look out for them! First up we have Roisin! Roisin is fairly new […]